Service Description

A more structured and experiential approach to a Personal Transformational session in which you share your current experience and intention and I tailor yoga poses, a chakral soundbath, and a mudra meditation to address and balance relevant specific energy centers. Very similar to yoga therapy. For a group, intentions will be shared prior and I will prepare a specific asana flow followed with a chakral soundbath and a unique mudra meditation to help move energy between the chakra centers needing the most addressing.