Personal Yoga Asana & Mudra Meditation
Trauma Informed Personalized Yoga Flow + Meditation Customized to Your Needs
- 1 hr1 hour
- 88 US dollars$88
A more structured approach to a 1:1 Personal Transformational session in which you share your current experience and intention and I tailor yoga poses and a mudra meditation to address and balance relevant specific energy centers. Very similar to yoga therapy.
Online + Traveling Seattle, WA, USA