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Private 1:1/Group Yoga & Meditation

Trauma Informed Personalized Yoga Flow + Mudra Meditation With Soundbath Customized to Your Needs

  • 1 hour 15 minutes
  • 122 US dollars
  • Zoom or Private In-Person Space (mine/yours/nature/studio)

Service Description

A more structured and experiential approach to a Personal Transformational session in which you share your current experience and intention and I tailor yoga poses, a chakral soundbath, and a mudra meditation to address and balance relevant specific energy centers. Very similar to yoga therapy. For a group, intentions will be shared prior and I will prepare a specific asana flow followed with a chakral soundbath and a unique mudra meditation to help move energy between the chakra centers needing the most addressing.


Contact Details

2063592379

jasminemccarthy1@icloud.com

Online + Traveling Seattle, WA, USA


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